animebabe92's Journal, 04 May 2022

168.0 lb Lost so far: 7.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1512 kcal

Fat: 85.46g | Prot: 73.93g | Carb: 110.74g.   Breakfast: Publix Provolone Cheese, Egg Omelet or Scrambled Egg, Cooked Asparagus (from Fresh), Applegate Farms Organic Uncured Sunday Bacon, Traditional Medicinals Organic Peppermint Tea , La Fermiere Yogurt. Lunch: Jif Creamy Peanut Butter, Nature's Own Whole Wheat Bread, Cantaloupe Melons . Dinner: Calavo Avocado, Kroger Mexican Style Blend Shredded Cheese, Daisy Sour Cream, Kerrygold Pure Irish Butter, HEB Seasoned Chicken Breast Cilantro Lime, Russet Potatoes (Flesh and Skin, Baked) , Cooked Green String Beans (from Fresh). Snacks/Other: Albertsons Chunky Chocolate Chip Cookies, Albertsons Chunky Chocolate Chip Cookies. more...

2108 kcal

Activities & Exercise: High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...