Jasonschofield1's Journal, 01 May 2022

154.8 lb Lost so far: 0 lb.    Still to go: 11.5 lb.    Diet followed reasonably well.

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1729 kcal

Fat: 78.27g | Prot: 56.20g | Carb: 194.06g.   Breakfast: Sugar, Weetabix Oatibix, Arla Lactofree Whole Milk. Lunch: Walkers Ready Salted Crisps (25g), Jacob's Cream Crackers, Mr Kipling Bramley Apple & Blackcurrant Pie, The Real Pork Crackling Co Pork Scratchings. Dinner: Fajitas. more...

1784 kcal

Activities & Exercise: Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...