Weigh In record (no journal entry) for 03 May 2022
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289.0 lb
Lost so far: 2.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2022:
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1035 kcal
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Fat: 46.94g | Prot: 64.55g | Carb: 110.93g.
Breakfast: Coffee, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Jimmy Dean Ham & Cheese Croissant Sandwiches. Dinner: Daisy Sour Cream, Simple Truth Organic Chunk Chicken Breast in Water, Dole Green Onion, Vlasic Dill Relish, Hellmann's Real Mayonnaise, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Fuji Apples, Celery , Walnuts. Snacks/Other: Kitchen Basics Beef Bone Broth, Tate's Bake Shop White Chocolate Chip Macadamia Nut Cookies. more...
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losing 7.0 lb a week
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