stellacyd's Journal, 21 July 2014

:( so bad
138.8 lb Lost so far: 61.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 July 2014:
1283 kcal Fat: 29.95g | Prot: 94.94g | Carb: 168.98g.   Breakfast: Laughing Cow Light Garlic & Herb Cheese Wedges, America's Choice California Navel Oranges, Eggland's Best Hard Cooked Peeled Eggs, Sabra Supremely Spicy Hummus, Food For Life Baking Company Ezekiel 4:9 Sesame Sprouted Whole Grain Bread, GoodBelly Probiotic Coconut Water. Lunch: Cooked Salmon, Earthbound Farm Organic Baby Spinach, Radishes, Green String Beans, Bell Peppers, Broccoli, Garlic, Giorgio Baby Bella Mushrooms. Dinner: Roasted Soybeans (Mature Seeds, No Salt Added), Cantaloupe Melons, Cantaloupe Melons, Fresh & Easy Melon, Blueberries, Fage Total 0% Greek Yogurt, Bolani Eggplant Pesto, spicy hummus (Affi's), Celery, Cucumber (with Peel), Red Onions, Tomatoes, Carrots. Snacks/Other: Plums, baked tofu, Cantaloupe Melons, Marin Gourmet spicy hummus (Affi's), Bolani Eggplant Pesto, Gala Apples, Optimum Nutrition Gold Standard 100% Whey - Banana Cream, Granola. more...
gaining 4.2 lb a week

   Support   

Comments 
Baba Pi, LOOK, 138 is quite great!!!! 
21 Jul 14 by member: Steven758
yeah, look, it's 138.8! POINT 8!  
21 Jul 14 by member: stellacyd
Sniff sniff!!! 138 is 138 baby Pi. Now don't be so darn crank E!!! 
21 Jul 14 by member: Steven758

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stellacyd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.