rayvillanueva1972's Journal, 03 May 2011

204.4 lb Lost so far: 0 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1191 kcal

Fat: 33.99g | Prot: 45.76g | Carb: 171.84g.   Breakfast: Cocoa Puffs Snack Bar. Lunch: Baked Chicken Breast Strips, Baked Potato (Peel Eaten), Celery, Cherry Tomatoes, Baby Carrots. more...

2405 kcal

Activities & Exercise: Conditioning exercise (health club) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...