Weigh In record (no journal entry) for 03 May 2011
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232.2 lb
Lost so far: 7.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1968 kcal
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Fat: 57.84g | Prot: 166.02g | Carb: 202.19g.
Lunch: Italian Style Beef Meatballs, No Salt Added Tomato Sauce, Whole Wheat Spaghetti. Dinner: 100% Whey Protein - Chocolate. Snacks/Other: 100% Whey Protein - Chocolate, sport drink, 0% Fat Greek Yogurt - Honey Vanilla, Sweet and Salty Nut Granola Bars - Peanut. more...
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gaining 1.4 lb a week
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tyler1413's weight history
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