Weigh In record (no journal entry) for 02 May 2022
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171.2 lb
Lost so far: 0 lb.
Still to go: 14.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 May 2022:
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1776 kcal
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Fat: 93.28g | Prot: 92.17g | Carb: 87.91g.
Breakfast: Aldi Protein Bread, Brie Cheese, Left Coast MCT Oil, Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer (Tub). Lunch: Coffee (Brewed From Grounds), Alpine Valley Apple Cinnamon Bread, Rao's Homemade Marinara Sauce, Kirkland Signature Italian Style Beef Meatballs, Quest Protein Chips Loaded Taco, Prima Della Deli Sliced Oven Roasted Chicken Breast, Coffee-Mate Hazelnut Coffee Creamer (Tub), Coffee-Mate Original Liquid Coffee Creamer (Tub), Patron Silver Tequila. Dinner: Cooked Beets, Babybel Mini Original Cheese, Jell-O Sugar Free Raspberry Gelatin. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar. more...
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652 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 36 minutes, Samsung Health - 22 hours and 24 minutes. more...
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gaining 2.8 lb a week
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