jgentry712's Journal, 03 May 2011

214.8 lb Lost so far: 108.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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875 kcal

Fat: 36.71g | Prot: 42.55g | Carb: 109.98g.   Breakfast: Whole Wheat Low Carb High Fiber Tortillas, Corned Beef, Mayonnaise, 2% Milk American Cheese Singles. Lunch: Mini Babybel Bonbel Cheese, Bananas. Dinner: Bean Burrito. more...

3296 kcal

Activities & Exercise: Bike 32.5 miles - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...