Vickiauntmick's Journal, 20 March 2014

291.0 lb Lost so far: 0 lb.    Still to go: 91.0 lb.    Diet followed reasonably well.

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1725 kcal

Fat: 64.77g | Prot: 73.81g | Carb: 244.55g.   Breakfast: Lipton Organic Green Tea, Fruit Salad (without Citrus Fruits), Bananas. Lunch: Bananas, Tangerines (Mandarin Oranges), Dasani Bottled Water (16.9 oz), Lipton Vanilla Caramel Truffle Black Tea Pyramid Tea Bags, Sprouts, Garbanzo Mediterranean Grill Babaganoush, Ole 6" Flour Tortillas (Fajita Size), Morningstar Farms Spicy Black Bean Burger. Dinner: Xagave Agave Nectar, Cooked Parsnips, Minced Garlic, Ginger, Great Value Soy Sauce, Tofu (Fuyu) (Salted and Fermented), Cooked Celery, Green Giant Broccoli Medley (Broccoli, Cauliflower & Carrots), Vegetable Oil, Tempeh (Cooked). Snacks/Other: Nature's Original Sesame Sticks. more...

4227 kcal

Activities & Exercise: Standing - 2 hours, Desk Work - 8 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours, Sitting - 2 hours, Driving - 50 minutes. more...