Weigh In record (no journal entry) for 01 May 2022
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291.0 lb
Lost so far: 0 lb.
Still to go: 91.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1752 kcal
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Fat: 84.58g | Prot: 77.63g | Carb: 174.77g.
Breakfast: Starbucks Tazo Iced Chai Tea Latte (Venti) , IHOP Breakfast Sampler. Dinner: Phil's Finest Smoked Cauli Chicken Brat, Hendrickson's Sweet Vinegar & Olive Oil Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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gaining 1.0 lb a week
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