Weigh In record (no journal entry) for 01 May 2022
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191.0 lb
Lost so far: 46.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1667 kcal
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Fat: 48.19g | Prot: 76.10g | Carb: 239.33g.
Breakfast: Starbucks Chocolate Croissant, Egg White, Orange Juice, Oscar Mayer Center Cut Bacon. Lunch: Sharon's Sorbet Raspberry Sorbet, Ocean Spray Whole Berry Cranberry Sauce, Boar's Head Oven Roasted Turkey Breast. Dinner: Trader Joe's Italian Linguine, Michaels of Brooklyn Puttanesca Sauce, Margherita Italian Style Meatballs, Talking Rain Sparkling Ice - Black Raspberry. Snacks/Other: Navels Oranges, Cheddar Cheese, Apple, Red Oval Farms Stoned Wheat Thins Snack Crackers. more...
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steady weight
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