Weigh In record (no journal entry) for 01 May 2022
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193.0 lb
Lost so far: 29.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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607 kcal
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Fat: 14.65g | Prot: 12.90g | Carb: 114.63g.
Breakfast: Bananas , Grapefruit, Ocean Mist Farms Artichoke. Lunch: Bobo's Coconut Oat Bar. more...
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losing 5.6 lb a week
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stumaniak's weight history
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