Weigh In record (no journal entry) for 01 May 2022
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202.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1438 kcal
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Fat: 120.77g | Prot: 84.53g | Carb: 2.45g.
Dinner: Wal-Mart Ribeye Steak, Feta Cheese. more...
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losing 8.4 lb a week
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