Weigh In record (no journal entry) for 03 May 2011
|
195.8 lb
Lost so far: 10.2 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 03 May 2011:
|
2246 kcal
|
Fat: 89.46g | Prot: 62.76g | Carb: 325.54g.
Breakfast: cantaloupe, bagel, cream cheese. Lunch: Nestle Dark Raisinets, fritos, banana, apple, Jam Preserves, Peanut Butter, hot dog bun. Dinner: spinach , manchego, chocolate, strawberries, potato chips, ham, hot dog bun. Snacks/Other: biscotti. more...
|
|
2965 kcal
|
Activities & Exercise:
Sleeping - 7 hours, Desk Work - 17 hours. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jimmychuck's weight history
|