Weigh In record (no journal entry) for 25 April 2022
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187.2 lb
Lost so far: 0 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1580 kcal
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Fat: 70.19g | Prot: 105.78g | Carb: 129.95g.
Breakfast: Great Value Sweetened Condensed Milk, Fresh & Easy Organic Medium Brown Eggs, Svalya Cheese 45%. Lunch: Haribo Gold-Bears Gummi Candy, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade) , Hodgson Mill Buckwheat Flour. Dinner: Trader Joe's Persian Cucumber, Great Value All Natural Sour Cream, Honey, Svalya Farmer’s Cheese 0.5%. Snacks/Other: Activia Black Cherry Yogurt, Activia Peach Yogurt, Tomatoes. more...
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gaining 43.4 lb a week
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