gin411's Journal, 02 May 2011

176.8 lb Lost so far: 9.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1617 kcal

Fat: 76.35g | Prot: 63.57g | Carb: 167.16g.   Breakfast: Toasted Whole Wheat Bread, Coffee (Brewed From Grounds) , Hazelnut Creamer. Lunch: Whoppers Mini Robin Eggs, Tea (Brewed), Chicken Soft Taco. Dinner: Cheeseburger with Onion, French Fries, Tea (Brewed) . more...

2080 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...