Weigh In record (no journal entry) for 25 April 2022
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212.5 lb
Lost so far: 27.5 lb.
Still to go: 12.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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664 kcal
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Fat: 24.69g | Prot: 40.92g | Carb: 78.78g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Whole Wheat Bread, Land O'Lakes Light Butter. Lunch: 365 Veggie Straws, Subway 6" Subway Club. more...
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losing 2.3 lb a week
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greg27607's weight history
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