Weigh In record (no journal entry) for 19 July 2014
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166.0 lb
Lost so far: 19.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 July 2014:
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1765 kcal
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Fat: 90.05g | Prot: 56.08g | Carb: 160.38g.
Breakfast: Potato Chips, Chocolate Chip Cookies (Soft Type). Lunch: Meatless Quesadilla with Cheese, Taco or Tostada with Beef, Cheese and Lettuce, Enchilada with Cheese. Snacks/Other: Beer, Domino's Pizza 14" Hand Tossed Pepperoni Pizza. more...
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gaining 0.2 lb a week
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