Weigh In record (no journal entry) for 02 May 2011
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208.0 lb
Lost so far: 27.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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2097 kcal
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Fat: 151.88g | Prot: 130.61g | Carb: 61.61g.
Breakfast: egg whole, heinz reduced sugar ketchup. Lunch: Ranch dip (1 oz svg), pecans, avocado, lettuce, tomatos, onion, hormel natural choice chicken. Dinner: butter, green beans, salmon, mayonnaise best foods. Snacks/Other: tillamook pepperjack cheese, hormel natural choice , Berna's Flaxmeal Foccacia Bread, raspberries, Gigi's Granola (2.6oz svg), Traditional Plain Greek Yogurt. more...
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gaining 1.0 lb a week
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