supervegeta219's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
193.0 lb Lost so far: 7.0 lb.    Still to go: 8.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 May 2011:
1643 kcal Fat: 72.59g | Prot: 180.38g | Carb: 77.72g.   Breakfast: cheddar cheese, egg whites, egg. Lunch: mixed vegetables, Chicken Thigh (Skin Eaten). Dinner: Natural Peanut Butter, Reduced Sugar Concord Grape Jelly, natures own. Snacks/Other: real mayonnaise, white albacore tuna, natures own, scivation. more...
losing 1.0 lb a week

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