MrGoodnight's Journal, 02 May 2011

infamy infamy they've all got it in for me
202.8 lb Lost so far: 17.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2011:
1885 kcal Fat: 88.52g | Prot: 57.13g | Carb: 218.01g.   Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: Bounty, Butter (Salted), Whole Wheat Bread, Greek Cherry Yogurt. Dinner: Bounty, Gouda Cheese, Egg, Arugula (Rocket), Twirl, Mayonnaise, Tomatoes, Cucumber (with Peel). Snacks/Other: Kit Kat, Twirl, Liquorice Allsorts, Skimmed Milk. more...
2241 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

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