AliceWartooth's Journal, 18 July 2014

119.0 lb Lost so far: 6.6 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 41.61g | Prot: 44.36g | Carb: 141.87g.   Breakfast: Parmalat Fat Free Milk, Weet-Bix Weet-Bix Bites (Chocolate). Lunch: Weigh-Less Original Wrap, Woolworths Wholegrain Rice Crackers Black Pepper & Coriander, Cherry Tomatoes, Avocados. Dinner: All Gold Tomato Sauce, Avocados, Albany Sesame Brown Buns, Woolworths Thick Beef Burger Patties. Snacks/Other: Kit Kat. more...

1467 kcal

Activities & Exercise: Shopping - 2 hours and 3 minutes, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...