Weigh In record (no journal entry) for 02 May 2011
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147.2 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1280 kcal
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Fat: 38.91g | Prot: 25.62g | Carb: 215.76g.
Breakfast: Fat-Free Spread, Hot Cross Buns, Hot Cereal Multi Grain, Light & Fit Yogurt - Vanilla, Blueberries (Unsweetened, Frozen) , Low Sodium V8 100% Vegetable Juice. Lunch: Fat-Free Spread, Apples, Hot Cross Buns, Tangerine. Dinner: Stuffed Green Olives, Poppyseed & Carmelized Onion Dressing, Tortilla Strips - Santa Fe Style, Cos or Romaine Lettuce , Avocados . more...
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1626 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 3.3 lb a week
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