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gretchenbob
Journal
18 Jul 14
gretchenbob's Journal, 18 July 2014
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Weigh In record (no journal entry) for 18 July 2014
152.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 July 2014:
64 kcal
Fat: 2.12g | Prot: 8.20g | Carb: 2.10g.
Breakfast:
Egg Substitute (Liquid), Coffee with Skim Milk.
more...
1750 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
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