Weigh In record (no journal entry) for 26 April 2022
|
252.4 lb
Lost so far: 0 lb.
Still to go: 100.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 April 2022:
|
928 kcal
|
Fat: 34.74g | Prot: 36.89g | Carb: 125.14g.
Breakfast: Tea (Brewed, Decaffeinated). Lunch: Toasted 100% Whole Wheat Bread, Bush's Best Vegetarian Baked Beans. Dinner: Olive Oil , Kirkland Signature Marinara Sauce, Ground Chicken, Onions, Green Giant Summer Sweet Peas, Zucchini , Tea (Brewed, Decaffeinated), Compliments Raw Whole Cashews. Snacks/Other: Chapman's Chocolate Super Lolly. more...
|
|
2861 kcal
|
Activities & Exercise:
Cooking - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Darlene914's weight history
|