Weigh In record (no journal entry) for 02 May 2011
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151.4 lb
Lost so far: 0 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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2633 kcal
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Fat: 72.58g | Prot: 57.51g | Carb: 454.03g.
Breakfast: 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Licorice, Mountain Dew (12 fl oz). Lunch: Corned Beef, Honey Wheat Bread, 25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip. Dinner: Coke (12 oz), French Fries (Medium), Cheeseburger. Snacks/Other: Peanut Butter Cookies , Mountain Dew (12 fl oz), Licorice, Rice Krispies Treats Original. more...
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2729 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Standing - 4 hours, Desk Work - 2 hours, Driving - 1 hour, Sitting - 2 hours, Sleeping - 7 hours, Resting - 7 hours, Running - 9/mph - 30 minutes. more...
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gaining 1.4 lb a week
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