Weigh In record (no journal entry) for 02 May 2011
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156.6 lb
Lost so far: 16.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1286 kcal
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Fat: 46.25g | Prot: 77.00g | Carb: 141.00g.
Breakfast: dannon light & fit strawberry, cinnamon raisin bagel thins. Lunch: Sparkling lemonade, SANDWICH THINS, Rotisserie Chicken Soup, smoked ham, 2% Milk Reduced Fat Pasteurized Process American Cheese Singles with Added Calcium. Dinner: Sparkling lemonade, Diet Mountain Dew, Red's Homemade Chili Chili (Bowl), Oyster Crackers. Snacks/Other: smoked ham, Toasteds Wheat Crackers. more...
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losing 1.4 lb a week
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anicholea's weight history
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