Weigh In record (no journal entry) for 02 May 2011
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202.8 lb
Lost so far: 9.8 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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768 kcal
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Fat: 17.40g | Prot: 62.77g | Carb: 91.90g.
Breakfast: Light Thick & Creamy Cinnamon Roll Yogurt. Lunch: sriracha, miracle whip, No Sugar Added Bread & Butter Chips, starkist tuna, Flour Tortilla - Burrito Size, tomato, Iceberg Lettuce (Includes Crisphead Types). Dinner: thick bacon, pepper red, onion, cherry tomatoes, pineapple, shrimp. more...
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2832 kcal
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Activities & Exercise:
Standing - 1 hour, Walking (slow) - 2/mph - 12 minutes, Bicycling (slow) - 11/mph - 13 minutes, Desk Work - 7 hours, Resting - 6 hours and 34 minutes, Driving - 36 minutes, Sleeping - 8 hours and 25 minutes. more...
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losing 11.2 lb a week
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