magicab's Journal, 02 May 2011

14.8
173.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
2848 kcal Fat: 86.32g | Prot: 198.02g | Carb: 317.54g.   Breakfast: Low Fat Yogurt, 3-6-9 Blend, Neuro1, Navels Oranges, Egg White. Lunch: Mayonnaise, Bacon, Sour Dough Bread. Snacks/Other: Amino Impact, Nutrient Solution, 365 organic fat-free milk, Vanilla Cream Shake (Muscle Milk), Buttered Popcorn Popped in Oil, Bananas, 365 organic fat-free milk, Vanilla Cream Shake (Muscle Milk). more...
gaining 0.7 lb a week

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