Weigh In record (no journal entry) for 25 April 2022
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194.0 lb
Lost so far: 18.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 April 2022:
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258 kcal
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Fat: 14.00g | Prot: 6.00g | Carb: 37.82g.
Breakfast: Bai Kupang Strawberry Kiwi, Organic Great Value Chia Seeds, Tea (Brewed), Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Sugar. more...
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losing 1.0 lb a week
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rainrshine's weight history
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