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"-; +" f. 25.5; w. 48.4; m. 36.9; b. 5.8
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130.4 lb
Lost so far: 0.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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1071 kcal
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Fat: 48.90g | Prot: 31.90g | Carb: 128.52g.
Breakfast: St. Dalfour St. Dalfour oranges & gingembre, Боско sprouted Bread пророщенное зерно с подсолнечником. Lunch: Olive Oil, Oats, Cooked Green Cabbage, Luigi Vitelli Chick Peas. Dinner: Jolly Time Healthy Pop Kettle Corn 94% Fat Free. Snacks/Other: Starbucks Coffee Frappuccino Light (Grande), польза от природы zefir привлекательность, Isio 4 Huile, Bonduelle Courgettes Vapeur, Соус Сациви, Auchan yogurt pruneaux. more...
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losing 7.0 lb a week
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