BMorse85's Journal, 01 May 2011

Weigh In record (no journal entry) for 01 May 2011
204.4 lb Lost so far: 8.2 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:
1233 kcal Fat: 67.59g | Prot: 91.27g | Carb: 62.76g.   Breakfast: bacon thick, scrambled egg. Lunch: SeaSations Fillets - Mediterranean Tomato & Basil. Dinner: Scallops, Steamfresh Whole Grain Brown Rice, Butter. more...
2432 kcal Activities & Exercise: Sitting - 2 hours, Shopping - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...
gaining 5.6 lb a week

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