gin411's Journal, 01 May 2011

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Weigh In record (no journal entry) for 01 May 2011

176.8 lb Lost so far: 9.2 lb. Still to go: 36.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 May 2011:

334 kcal

Fat: 15.65g | Prot: 4.88g | Carb: 47.00g. Breakfast: Coffee (Brewed From Grounds) . Lunch: Vegetable Harvest Soup. Dinner: hershey's miniatures. more...

1996 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.8 lb a week

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gin411's Journal, 01 May 2011

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