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have really upped the water! I think that has made a big difference.
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181.8 lb
Lost so far: 18.4 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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1521 kcal
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Fat: 54.08g | Prot: 57.09g | Carb: 301.58g.
Breakfast: hashbrown, coffee, egg, Cantaloupe Melons. Lunch: lemon cake, water, WATER, cantaloupe, Hot Dog Franks, Enriched Hot Dog Buns. Dinner: water, lemon cake, fajita. Snacks/Other: water, hot tea, roundys popcorn, twizzlers. more...
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losing 2.8 lb a week
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