garnetrising's Journal, 15 July 2014

I stepped on the scale four or five times. I saw 228.8 x2, 228.6 x2, and 228.2. In a weird way, I was almost a little frustrated that it wasn't a higher number. I feel like I don't trust the scale but the scale doesn't lie!

228.8 lb Lost so far: 31.2 lb.    Still to go: 43.8 lb.    Diet followed reasonably well.

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881 kcal

Fat: 24.07g | Prot: 57.07g | Carb: 129.83g.   Breakfast: Mission Artisan Style Tortillas - Wheat & Black Bean Blend, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Egg, Nature's Place Organic Baby Spinach & Spring Mix, Plexus Slim Plexus Slim. Dinner: Taco Time Chicken Baja Taco. Snacks/Other: Nabisco Honey Maid Graham Crackers, Great Value Great Value Great Value Large Marshmallows, Hershey's Milk Chocolate Bar (Snack Size). more...

2528 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...