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38.9%
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155.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2011:
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1772 kcal
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Fat: 66.71g | Prot: 81.11g | Carb: 216.52g.
Breakfast: 100% Pure & Natural Cereal - Banana Nut, Uncured Turkey Bacon, Coffee, Egg, Spinach, Parmesan Cheese (Shredded), Onions. Lunch: Cashew Cookie. Dinner: Roasted Broiled or Baked Chicken Thigh, Mushroom Risotto. Snacks/Other: Sushi, Popsicle, Granola. more...
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1831 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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