Weigh In record (no journal entry) for 30 April 2011
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138.9 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed N/A.
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Diet Calendar Entries for 30 April 2011:
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1386 kcal
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Fat: 43.09g | Prot: 63.88g | Carb: 192.25g.
Breakfast: 葡萄干面包, 红富士苹果. Lunch: 鸡肉（烤制或是烘焙）, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 弹性豆腐. Dinner: 橙汁, 弹性豆腐, 鸡翅（烤制或是烘焙，吃皮）, 煮熟的混合蔬菜（玉米粒，利马豆，豌豆，青豆，红萝卜）, 水饺. Snacks/Other: 菠萝, 原味牛奶饼干. more...
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1556 kcal
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Activities & Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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