Weigh In record (no journal entry) for 15 July 2014
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2014:
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470 kcal
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Fat: 24.00g | Prot: 23.00g | Carb: 58.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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steady weight
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