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end of the pier show
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202.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2011:
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1311 kcal
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Fat: 49.78g | Prot: 42.82g | Carb: 174.25g.
Breakfast: Whole Grain, Heavy Cream, Granulated Sugar Organic. Lunch: KitKat (Fingers), Gouda Cheese, Hamburger or Hotdog Rolls, Wafer Thin Honey Roast Ham, Butter (Salted). Snacks/Other: Digestive, Liquorice Allsorts, Skimmed Milk. more...
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2914 kcal
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Activities & Exercise:
Standing - 7 hours and 2 minutes, Resting - 8 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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