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Trying to get back on track after the Great Easter Treat Massacre. I was in the office yesterday and basically forced to eat healthy again thank the Gods. I was ready to throw in the towel.
Today is a mandatory walk day! Yay!
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202.6 lb
Lost so far: 2.4 lb.
Still to go: 32.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 21 April 2022:
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436 kcal
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Fat: 14.65g | Prot: 29.33g | Carb: 46.84g.
Breakfast: Coffee with Milk, Kodiak Buttermilk & Vanilla Power Waffles. Lunch: Healthy Choice Power Bowls Chicken Feta & Farro. more...
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losing 1.3 lb a week
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