|
Pos ferias 😩😩😩😩 desânimo viu
|
193.3 lb
Lost so far: 16.5 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 April 2022:
|
797 kcal
|
Fat: 31.41g | Prot: 24.59g | Carb: 118.14g.
Breakfast: Macadâmia, Maçãs Fuji, Ovo Cozido. Dinner: Abóbora Cabotia, Brócolis Cozido, Laranja Pêra, Batata Inglesa Cozida, Repolho Refogado. Snacks/Other: Macadâmia, Banana Nanica, Mãe Terra Farelo de Aveia. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
vamlima's weight history
|