millerm40's Journal, 21 April 2022

Weigh In record (no journal entry) for 21 April 2022
199.1 lb Lost so far: 20.9 lb.    Still to go: 9.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 April 2022:
2635 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.4 lb a week

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