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Yahoo! 🌼🌺🌸
Having full lunches, yet just a little popcorn at night, plus getting in a few steps. Trying to walk after work, was interested in a show about stairs, it’s a multi-step program.🙃
Hopefully, camping this weekend, I will be more active.
My doctor suggested yoga to reduce stress.
I told her that sounded like a stretch.😆
Have a Tremendous Thursday!🌺☀️
The subconscious mind does exactly what the conscious mind tells it to do, mine finally started listening!😊
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189.2 lb
Lost so far: 31.7 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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