Weigh In record (no journal entry) for 14 July 2014
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339.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2014:
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638 kcal
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Fat: 24.00g | Prot: 40.00g | Carb: 60.00g.
Lunch: Roly Poly Turkey Applejack (Small). more...
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losing 0.6 lb a week
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