violentcarrot's Journal, 14 July 2014

Weigh In record (no journal entry) for 14 July 2014
200.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed 100%.

Diet Calendar Entry for 14 July 2014:
2368 kcal Fat: 88.77g | Prot: 45.95g | Carb: 269.84g.   Breakfast: Red Bull Red Bull Energy Drink (8.4 oz), Gold Emblem Deluxe Mixed Nuts. Lunch: Vegetable Oil, Cub Foods Hamburger Buns, Mustard, Ketchup, Potato French Fries, Luna Luna Burger. Dinner: Acme Hot Dog Buns, Yves Veggies The Good Dog, Samuel Adams Summer Ale Beer, Smuttynose IPA. Snacks/Other: Lay's Salt & Vinegar Chips Potato Chips. more...
gaining 0.2 lb a week

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