Weigh In record (no journal entry) for 14 July 2014
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233.0 lb
Lost so far: 42.0 lb.
Still to go: 63.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 July 2014:
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1233 kcal
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Fat: 71.54g | Prot: 55.16g | Carb: 117.00g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Dinner: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Lynder Imitation American Singles (Lynder), Extra Value Beef Patties, Cucumber (Peeled), Lettuce, Tomatoes. Snacks/Other: Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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gaining 5.6 lb a week
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