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15.1
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173.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2011:
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3871 kcal
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Fat: 136.74g | Prot: 244.29g | Carb: 406.55g.
Breakfast: Beef Steak. Lunch: Shredded Beef Burrito. Dinner: Green Snap Beans, White Potatoes (Flesh and Skin), Beef Steak. Snacks/Other: Chocolate Syrup, Ice Cream, Strawberry 'n Creme Milk Shake (Muscle Milk), Protein Zone Double Berry all natural fruit + boosts protein juice smoothie. more...
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gaining 4.2 lb a week
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