Weigh In record (no journal entry) for 19 April 2022
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108.0 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1420 kcal
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Fat: 35.90g | Prot: 88.13g | Carb: 190.68g.
Breakfast: Sonrisa Jugo de Naranja, Bolillo, La Costeña Frijoles Bayos Enteros, FUD Jamón Pechuga de Pavo, Bachoco Huevo Blanco Seleccionado. Lunch: Mango, Alpura Leche Selecta Deslactosada, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Bibigo Dumplings al Vapor, La Huerta Guarnición de Verduras, Kirkland Signature Pechugas de Pollo. more...
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gaining 0.4 lb a week
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