lettygaylor's Journal, 13 July 2014

255.4 lb Lost so far: 24.6 lb.    Still to go: 100.4 lb.    Diet followed reasonably well.

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944 kcal

Fat: 35.11g | Prot: 41.63g | Carb: 116.50g.   Lunch: Slim-Fast Shakes - Creamy Milk Chocolate. Dinner: Cheetos Cheetos Puffs (Bag), Freshire Farms Baby Cut Carrots, Stouffers Smoked Turkey Club Panini. Snacks/Other: General Mills Chex Mix Cheddar, Cucumber (with Peel), 34-Degrees Whole Grain Crispbread, Laughing Cow Light Creamy Swiss Cheese Wedges. more...

2992 kcal

Activities & Exercise: Housework - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...