Weigh In record (no journal entry) for 13 July 2014
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232.2 lb
Lost so far: 42.8 lb.
Still to go: 62.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 July 2014:
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1676 kcal
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Fat: 80.60g | Prot: 79.65g | Carb: 186.32g.
Breakfast: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond, Southern Grove Shelled Walnuts, Fit & Active Strawberry Banana Nonfat Yogurt. Lunch: Millville Protein Chewy Bars Peanut, Dark Chocolate & Almond. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Great Value Real Bacon Pieces, Stauffer's Original Animal Crackers, Happy Farms string cheese low-moisture part-skim mozzarella cheese, Great Value No Sugar Added Vanilla Ice Cream Sandwiches. more...
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losing 5.6 lb a week
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